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Goldkeys Recipes	Baked Broccoli Cheese Balls	Share
Description:	While I liked the yogurt sauce, I thought it masked the taste of the broccoli cheese balls.

Cook: Steven Goldsmith Servings:   5    Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate : Calories: 1,176 Per Serving: 235   Source:   recipetineats

Preparation:   1:00 Cook Time:   0:20 Total Time:   1:20

Edit Recipe Images Served.

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Alternate Ingredients:

Ingredients

Broccoli Portion:
	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Broccoli, Florets	13		oz	129	369
2	Bread Crumbs, Seasoned Panko	1.0		cup	300	84
3	Egg, Large	2.0		item	143	100
4	Cheese, Cheddar,Vermont, Extra Sharp	3/4		cup	330	84	Can also use colby.
5	Shallot	2.0		item	61	85	Minced. Can also use scallions
6	Garlic	2.0		clove	8.9	6	Mince
7	Salt	1/4		tsp		1
8	Pepper, Black	1.0		pinch	0.4	0
9	Spray, Original with Canola Oil Blend	4.0		second		3
Broccoli Total:				972	732
Sauce Portion:
	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Yogurt, Greek, Plain			cup		0
2	Skyr, Plain, Traditional Icelandic	1.0		package (5.3oz)	120	150
3	Lemon Zest	1/2		item	1.4	3
4	Lemon Juice	1.0		tbl		15
5	Garlic	1/2		clove	2.2	2
6	Oil, Extra Virgin Olive	2.0		tsp	80	10	Adjust to taste, depends on fat % of yogurt used
7	Salt & Pepper	1.0		to taste	0.2	0
Sauce Total:				204	180
Recipe Total:				1,176	912

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Directions

			Directions:
	1	Cut Broccoli, into florets, then pulse briefly in a food processor.
	2	Mince Shallot,Garlic. Shred Cheddar Cheese,
	3	Make sauce. Mix ingredients together, then set aside for at least 20 minutes to allow the flavors to meld.
	4	Preheat oven to 390°.
	5	Line tray with parchment paper.
	6	Place all ingredients (except oil spray) in a bowl. Mix well to combine, mashing up the broccoli as you go (like when you are cooking mince).
	7	Scoop up a heaped tablespoon, then press in firmly. Flick out into your hand then form into a ball. Place on tray. Repeat with remaining mixture - makes 15 - 18 balls.
	8	Spray with Pam, then bake for 20 minutes, or until the surface is slightly crisp and golden.

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