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Goldkeys Recipes	Baked Sea Scallops	Share
Description:	This is one of my favorite dishes. I brought it to a pot luck dinner in 2021 and there was much raving. Four tablespoons of butter help make this very tasty and it goes great over pasta.

Cook: Steven Goldsmith Servings:   3    Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate : Calories: 2,065 Per Serving: 688   Source:   Allrecipes.com

Preparation:   0:50 Cook Time:   0:15 Total Time:   1:05

Edit Recipe Images Serve over pasta.

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Ingredients

Scallops Portion:
	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Scallops, Sea	1.0		lb	313	453
2	Shallot	2.0		item	61	85
3	Garlic	6.0		clove	27	18
4	Parsley, Fresh	1/4		cup	2.3	6
5	Butter, Salted	4.0		tbl	400	56
6	Nutmeg, Ground	3.0		pinch	2.2	0
7	Salt & Pepper	1.0		pinch	0.2	0
8	Spray, Original with Canola Oil Blend	4.0		second		3
9	Bread Crumbs, Seasoned Panko	1.0		cup	300	84
10	Oil, Extra Virgin Olive	3.0		tbl	360	45
Scallops Total:				1,465	751
Pasta Portion:
	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Pasta, Dried	6.0		oz	600	168
Pasta Total:				600	168
Recipe Total:				2,065	919

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Directions

			Directions:
	1	Bring Sea Scallops to room temperature.
	2	Chop Shallot,Fresh Parsley,mince Garlic.
	3	Preheat oven to 425°
	4	Boil water for pasta.
	5	Melt Salted Butter.
	6	Place Sea Scallops,Shallot,Garlic,Salted Butter in a bowl. Stir gently to combine
	7	Season with Ground Nutmeg,Salt & Pepper.
	8	Cook Pasta.
	9	Pan casserole dish with Pam, and transfer mixture to it.
	10	In a separate bowl, combine Panko Bread Crumbs,Olive Oil.
	11	Sprinkle bread crumbs mixture on top of scallops.
	12	Bake for 12 minutes
	13	Top with Fresh Parsley and bake an additional 4 minutes, until crumbs are brown and scallops are done.
	14	Serve over Pasta.

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